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1.  TO PROVIDE YOU WITH LIFE FORCE ENERGY BY WAY OF WHOLE, ORGANIC, NATURAL FOODS. 

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2.  TO CREATE MEALS THAT NOURISH AND BALANCE THE MIND, BODY AND SOUL. 

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3.  TO DELIVER SOUND NUTRITIONAL KNOWLEDGE

AND GUIDANCE.  

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4.  TO CHOOSE LOCALLY SOURCED 

AND SEASONAL FOODS. TO SUPPORT SMALL FARMS,

FARMERS AND TRADITIONAL FARMING PRACTICES. 

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5.  TO CHOOSE FOODS THAT ARE 

HIGH IN VITAMINS AND ESSENTIAL MINERALS. 

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6.  TO CONSCIOUSLY PREPARE MEALS THAT WORK TOWARDS YOUR CONSTITUTION,

KNOWING EACH BODY IS UNIQUE AND HAS

DIFFERENT NEEDS, WANTS AND DESIRES. 

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