Gradient Strip

My goal is to assist you with conscious food choices, supplementation knowledge and lifestyle habits to help reach your personal health and wellness goals.  

 

Ranging but not limited to; weight loss or gain, pre & postnatal care, nutritious and balanced meals, energy levels, skin clearing, juicing & detoxing, and other health issues.


I will be your cheerleader, actively keep you on the path to where you’d like to be and help celebrate your achievements along the way.

Disclaimer: I am not a doctor and cannot diagnose or treat medical conditions,

but I can support you on your nutritional  journey.

 

 

Feel free to email me for a complimentary consultation to discuss how I can help.

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Nutrition Coaching and Private Virtual Chef

1 Month Program $650

3 Month Program $1550

90 minute Initial Skype or Phone Get-to-Know
Weekly Check-ins (phone or in person) 

Customized Action Plan

Goal Based Meal Program and Personalized Weekly Menus

Private Zoom Cooking Class 

$250 / 90 minute class

Includes up to 12 people

 In-House Private Chef

$125 / hour

Package Options

5 Sessions $1425

10 Sessions $2750

20 Sessions $4975 

Customized Action Plan 

All Meals Prepped, Cooked and Ready to Eat

Does not include grocery shopping

One Month In-House Program

$4000*

90 Minute Initial Meet

Customized Action Plan Curated Specifically to Your Goals and Food Preferences

Includes All Meals, Grocery Shopping and Cost of Food

Phone and Text Support

*price can vary depending on needs and family size

BodyMind Intensive Reset

1 Week Program $150

2 Week Program $250

Has your weight fluctuated without clear reason,

feeling sluggish, bloated, confused or lacking energy?

The Mind Body Reset is a personalized, disciplined program

that helps you identify what shifts can be made to regain your energy and sense of self.

I will guide you through balanced menu plans, meal prep,

delicious recipes & nutrition strategies.

I’ll also help you with morning routines, body movement,

conscious eating, breaking habits, daily detoxing,

and deepening the relationship with food. 

Payment Plans Available Upon Request