My goal is to assist you with conscious food choices, supplementation knowledge and lifestyle habits to help reach your personal health and wellness goals.
Ranging but not limited to; weight loss or gain, pre & postnatal care, nutritious and balanced meals, energy levels, skin clearing, juicing & detoxing, and other health issues.
I will be your cheerleader, actively keep you on the path to where you’d like to be and help celebrate your achievements along the way.
Disclaimer: I am not a doctor and cannot diagnose or treat medical conditions,
but I can support you on your nutritional journey.
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1 Month Program $475
3 Month Program $1250
60 minute Initial Skype or Phone Get-to-Know
Weekly Check-ins (phone or in person)
Customized Action Plan
Goal Based Meal Program and Personalized Weekly Menus
Kitchen Efficiency and Time Saving Tips
What to Buy, How to Prepare
Private Virtual Chef & Nutrition Specialist
$75 / hour
A Goal Based Hour Together on Zoom
Customized For Your Personal Health
Ideas may include; meal prep, meal planning, foods for weight loss / gain, snack ideas,
dinner variety, gut-healing foods, skin-foods, kids food, sugar cravings, etc...
$125 / hour
5 Sessions $1425
10 Sessions $2750
20 Sessions $4975
Customized Action Plan
All Meals Prepped, Cooked and Ready to Eat
Does not include grocery shopping
One Month In-House Program
90 Minute Initial Meet
Customized Action Plan Curated Specifically to Your Goals and Food Preferences
Includes All Meals, Grocery Shopping and Cost of Food
Phone and Text Support
*price can vary depending on needs and family size
BodyMind Intensive Reset
1 Week Program $150
2 Week Program $250
Has your weight fluctuated without clear reason,
feeling sluggish, bloated, confused or lacking energy?
The Mind Body Reset is a personalized, disciplined program
that helps you identify what shifts can be made to regain your energy and sense of self.
I will guide you through balanced menu plans, meal prep,
delicious recipes & nutrition strategies.
I’ll also help you with morning routines, body movement,
conscious eating, breaking habits, daily detoxing,
and deepening the relationship with food.
Guided Organic Juice Cleanse*
3 day cleanse / $165
7 day cleanse / $375
21 day cleanse / $995
Juicing is powerful way to reboot the body and mind.
I will help guide you through a pre and post juice cleanse and deliver fresh juice to your home.
During the days of only juice I will provide you with knowledge on:
vitamins and minerals
short and long term effects of cleansing
detoxing for the internal organs
ways to increase and sustain energy
Removing food may be a difficult idea to wrap the mind around, but I assure you it is one of the most empowering, life changing experiences.
Payment Plans Available Upon Request